THE WELL WOMAN "The Art of Aging"

The Well Woman: The Art of Aging is a transformative wellness experience designed to empower women to embrace aging with strength, purpose, and joy. This dynamic event brings together leading experts across key areas of health and well-being to provide practical tools and inspirational guidance for aging well—physically, emotionally, and financially.

Attendees will hear from a panel of respected professionals including:

• A certified nutritionist who will share how food and lifestyle choices support vitality, energy, and disease prevention at every stage of life.

• A fitness expert offering practical strategies for maintaining strength, mobility, and heart health with age-appropriate exercise routines.

• A hormone specialist discussing the impact of hormonal changes during perimenopause and menopause, and how to manage symptoms naturally and medically.

• A financial specialist providing insight into planning for long-term stability and financial independence throughout the aging journey.